Specialisations

A very quick post to kick off this series. Detailed below are a sample of the particular areas of specialisation delivered by Tai Chi Empowerment. This will allow you to see where we’re coming from and if it is somewhere you are interested in going to. The syllabus doesn’t include much in the way of forms, it’s more drill/activity based and a has an unorthodox amount of freedom of interpretation.

• Internal power/energy work

• Standing meditation (zhan zhuang)

• Breath work

• Martial techniques (san shou)

• Sensory enhancement

• Hermetics

• Weapons and training apparatus

• Improving motion tolerance

Full disclosure; our system is broad and comprehensive but unapologetically leans towards the woo woo end of the Tai Chi spectrum. That being said the experiences and results are very tangible, otherwise the practices would have been put to one side as ineffective or something to come back to when the time is right.

To every thing there is a season…….